Weigh In record (no journal entry) for 24 July 2019
|
53.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 20.10g | Prot: 31.23g | Carbs: 208.88g.
Breakfast: Вареное Яйцо, Конфета, Фанни Йогурт Персик, Гречка Отварная, Молоко, Карамель, Сахар, Кофе, Кофе, Компот, Кофе, Кофе, Кофе, Компот, Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|