Weigh In record (no journal entry) for 24 July 2019
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 41.16g | Prot: 51.10g | Carbs: 98.75g.
Breakfast: Sayur Lumpia, Nasi Goreng, Yoforia Yogurt (200ml). Dinner: Bakwan, Mentimun (dengan Kulit), Ikan Tongkol, Telur Rebus, Sayur Campuran. more...
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Gaining 2.1 kg a Week
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DianaApr's Weight History
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