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LenaOmut
Journal
24 Jul 19
LenaOmut's Journal, 24 Jul 19
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Weigh In record (no journal entry) for 24 July 2019
106.5 kg
Lost so far:
24.6 kg
.
Still to go:
46.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2019:
1397 kcal
Fat: 32.50g | Prot: 59.22g | Carbs: 218.07g.
Breakfast:
Фрутоняня Пюре Яблоко Малина со Сливками.
Lunch:
Сэн Сой Фунчоза, Золотой Петушок Лазанья Мясная.
Dinner:
Апельсин.
more...
3547 kcal
Exercise:
Elliptical - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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LenaOmut's Weight History
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