Weigh In record (no journal entry) for 24 July 2019
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96 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 92.04g | Prot: 78.70g | Carbs: 61.64g.
Lunch: Berinjela, Macarrão de Abobrinha, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Boa Nata Queijo Prato Bola, Morangos, Ovo. Snacks/Other: Qualitá Uva sem Semente Crimson, Castanhas de Caju, Ovo de Codorna. more...
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Losing 2.8 kg a Week
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cricaborba's Weight History
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