Weigh In record (no journal entry) for 25 July 2019
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 59.09g | Prot: 48.51g | Carbs: 115.33g.
Breakfast: 7-11 關東煮-豬肉貢丸. Lunch: 肉丸（含醬）, 水蜜桃. Dinner: 阿舍 意麵, 阿舍 意麵. more...
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Losing 0.7 kg a Week
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