Weigh In record (no journal entry) for 25 July 2019
|
100.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 22.55g | Prot: 105.28g | Carbs: 105.00g.
Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kopi (Diseduh dari Bubuk). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tulus_hendrian's Weight History
|