monica tomazini's Journal, 24 Jul 19

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Weigh In record (no journal entry) for 24 July 2019

65 kg Lost so far: 0.1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:

833 kcal

Fat: 26.39g | Prot: 49.79g | Carbs: 99.99g. Breakfast: Café. Lunch: Peixe Empanado Frito, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...

1925 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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monica tomazini's Journal, 24 Jul 19

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monica tomazini's Weight History