Weigh In record (no journal entry) for 25 July 2019
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 25.84g | Prot: 37.30g | Carbs: 149.18g.
Breakfast: Mie Telur (Ditambah, Masak), Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi, Nanas, Pepaya. Lunch: Bimoli Minyak Goreng, Petis, Tahu Goreng, Lontong, Kecambah. Dinner: Chicken Nugget. Snacks/Other: Ikan Bandeng, Nasi, Toblerone Dark Chocolate with Honey & Almond Nougat. more...
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Gaining 0.1 kg a Week
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Nueverpurple's Weight History
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