Weigh In record (no journal entry) for 25 July 2019
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 1.34g | Prot: 4.49g | Carbs: 59.23g.
Breakfast: Goji Beeren, Aprikosen, Brombeeren, Heidelbeeren, Äpfel. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nephi182's Weight History
|