Weigh In record (no journal entry) for 25 July 2019
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.41g | Prot: 90.82g | Carbs: 110.66g.
Breakfast: Lifeplus Daily Biobasics, AH Kefir. Lunch: Koriander, Viking Feta, AH Tomaat, Komkommer. Dinner: AH Biologisch Parmigiano Reggiano Poeder, Citroensap, Pur Natur Bio Yoghurt Mager, Gekookt Ei, Koriander, Rode Paprika, AH Tomaat, Komkommer, AH Rucola, AH Kippendijfilet. Snacks/Other: Sinaasappelen, Granny Smith Appels, Granny Smith Appels. more...
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Gaining 2.1 kg a Week
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Ovalloon's Weight History
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