Weigh In record (no journal entry) for 25 July 2019
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60.4 kg
Lost so far: 10.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 41.50g | Prot: 71.70g | Carbs: 22.18g.
Breakfast: Kenco Instant Coffee with Milk, Alesto Cashews, Polish Taste Soft Cheese. Lunch: Жареная Курица без Покрытия (Кожа Съедена), Freshona Seasoned Mixed Vegetables Gourmet Style . more...
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Losing 2.8 kg a Week
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maljvina19's Weight History
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