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cojocaruadeline
Journal
25 Jul 19
cojocaruadeline's Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
51 kg
Lost so far:
10 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
423 kcal
Fat: 6.51g | Prot: 16.80g | Carbs: 78.29g.
Breakfast:
Блины с Творогом, Бисквит, Овсяная Каша на Воде.
Lunch:
Гречка.
Dinner:
Огурец (без Кожуры).
Snacks/Other:
Яблоки (без Кожи).
more...
1317 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours and 59 minutes.
more...
Gaining 0.1 kg a Week
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cojocaruadeline's Weight History
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