Weigh In record (no journal entry) for 25 July 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 77.84g | Prot: 52.75g | Carbs: 219.04g.
Breakfast: Midi Farci Fragola, Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Algida Cornetto Classico, Spremuta d'arancia. Dinner: Molinari Sambuca, Coop Scamorza Affumicata, Carrefour Olive Verdi Snocciolate, Conad Spinaci in Cubetti, Dulano Petto di Pollo a Fette Sottili. Snacks/Other: Vitalibre Biscotti ai Cereali, Pavesi Pavesini, Conad Cono Amarena, Prosecco, TUC Cracker Multicereali, Hero Muesly Cioccolato al Latte. more...
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Losing 2.1 kg a Week
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Sergioz80's Weight History
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