Weigh In record (no journal entry) for 25 July 2019
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74.1 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 9.16g | Prot: 14.82g | Carbs: 65.54g.
Breakfast: Простоквашино Молоко 3,2%, Пятерочка Сахар, Шебекинские Макароны Спирали. more...
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Losing 3.5 kg a Week
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Simre Aniri's Weight History
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