Weigh In record (no journal entry) for 25 July 2019
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83 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 24.91g | Prot: 22.30g | Carbs: 132.72g.
Breakfast: Абрикосы, Овсяная Каша на Воде, McDonald's Капучино Большой, Сыр, Огурец (с Кожурой), Красные Помидоры. Lunch: Киевхлеб Овсяное Печенье, Зефир, Чай. more...
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Gaining 1.2 kg a Week
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LeraBulka's Weight History
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