Weigh In record (no journal entry) for 25 July 2019
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 32.33g | Prot: 25.77g | Carbs: 40.44g.
Breakfast: Desinchá Chá, Bolo Low Carb. Lunch: Desinchá Chá, Seletti Sopa de Mandioquinha. Dinner: Carne de Panela, Morangos, Iogurte de Kefir. Snacks/Other: Figo Seco, Polenguinho Polenguinho. more...
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Gaining 1.4 kg a Week
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Mara Pires's Weight History
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