Cocofatt's Journal, 25 Jul 19

Cocofatt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2019

56 kg Lost so far: 29 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:

238 kcal

Fat: 12.05g | Prot: 13.23g | Carbs: 23.51g. Dinner: Perkedel Kentang, Kerupuk Makanan Ringan, Bakwan, Bango Kecap Manis Light, Tahu Kukus. Snacks/Other: Tropicana Slim Sweetener Diabtx, Kopi (Bubuk Instan). more...

1462 kcal

Exercise: Pole Dancing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cocofatt's Weight History

View Complete History

Cocofatt's Journal, 25 Jul 19

Submit a Comment

Cocofatt's Weight History