Weigh In record (no journal entry) for 25 July 2019
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58.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 48.28g | Prot: 38.78g | Carbs: 109.90g.
Breakfast: Sari Roti Roti Isi Pisang Coklat, Tahu Isi, Tahu Goreng. Snacks/Other: Seblak, Blueberry Pie, Risoles, Garuda Kacang Kulit (25g). more...
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steady weight
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