Weigh In record (no journal entry) for 25 July 2019
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77.9 kg
Lost so far: 1.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 65.12g | Prot: 56.56g | Carbs: 79.14g.
Breakfast: KIR Salchicha para Asar, Santa Clara Queso Cottage, Cacahuates, Pepino (con Cáscara), San Rafael Jamón de Pierna Real. Lunch: KIR Salchicha para Asar, Crema de Leche, Arroz Blanco, Calabacitas. Dinner: McCormick Mayonesa (10g), Queso Oaxaca, Brócoli. more...
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Losing 7 kg a Week
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raquelriveros's Weight History
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