Weigh In record (no journal entry) for 25 July 2019
|
69.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 65.16g | Prot: 54.00g | Carbs: 72.16g.
Breakfast: Kaffee mit Milch, Honig, Milbona Quark Mager, Granola, Aprikosen. Lunch: Gemischter Salat mit Dressing. Dinner: Migrolino Wurst-Käse-Salat. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karin.geier's Weight History
|