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清腸3次..😇
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55 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 8.96g | Prot: 15.42g | Carbs: 52.07g.
Breakfast: 小紅蘿蔔, 鳳梨, 萬歲牌 元氣什穀堅果飲. Lunch: 栗子, 青菜, 福記 阿薩姆茶葉蛋. Dinner: 金針菇, 高麗菜, 中華 超嫩豆腐, 小紅蘿蔔. Snacks/Other: 黑咖啡, 香蕉. more...
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Losing 7 kg a Week
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bluearies25's Weight History
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