Weigh In record (no journal entry) for 25 July 2019
|
59 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 25.37g | Prot: 75.34g | Carbs: 103.58g.
Breakfast: Papaya, Yoplait Griego sin Azúcar Natural, Great Value Atún en Agua, Lala Queso Cottage Light, FUD Jamón de Pavo Virginia Cuida-T, Lechuga, Espinacas, Great Value Champiñones Rebanados, Oroweat Thins Integral. Lunch: Pechuga de Pollo a la Plancha, Frijoles Negros, Chayote, Bolillo. Dinner: Barcel Hot Nuts (50g). Snacks/Other: Tequila, Yoplait Yoghurt Natural Doble Cero, Bolthouse Zanahorias Baby, Almendras, La Integral Galletas Integrales. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea.grr's Weight History
|