bulyashka's Journal, 25 Jul 19

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Weigh In record (no journal entry) for 25 July 2019

41 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:

302 kcal

Fat: 6.71g | Prot: 16.99g | Carbs: 49.43g. Breakfast: Champion Чернослив без Косточек, Lope-Lope Кукурузные Косички Сладкие. Lunch: Помидоры Черри, Огурец (с Кожурой), Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Любимый Город Кефир 1%. Snacks/Other: Окей Финики Сушеные с Косточкой, Окей Финики Сушеные с Косточкой. more...

1145 kcal

Exercise: Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 61.6 kg a Week

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bulyashka's Journal, 25 Jul 19

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bulyashka's Weight History