djina43's Journal, 25 Jul 19

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Weigh In record (no journal entry) for 25 July 2019

64 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:

1660 kcal

Fat: 68.26g | Prot: 62.12g | Carbs: 223.87g. Breakfast: Шереметьевские Торты Торт Тирамису, Кофе с Молоком и Сахаром. Lunch: Семейные Секреты Лёгкий Майонезный Соус 15%, Оливье с Курицей. Dinner: Приготовленная Тыква, Каждый День Минтай, Семейные Секреты Лёгкий Майонезный Соус 15%. Snacks/Other: Дыня Торпеда, Халва. more...

1977 kcal

Exercise: Walking (slow) - 3/kph - 6 hours and 13 minutes, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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djina43's Journal, 25 Jul 19

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