Weigh In record (no journal entry) for 25 July 2019
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85.4 kg
Lost so far: 12.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 19.89g | Prot: 145.86g | Carbs: 0.00g.
Breakfast: Зубатка. more...
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Losing 4.2 kg a Week
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