kakazdenk's Journal, 26 Jul 19

Weigh In record (no journal entry) for 26 July 2019
71.2 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
1645 kcal Fat: 84.68g | Prot: 50.49g | Carbs: 168.93g.   Breakfast: Bakso dengan Saus (Campuran), Dua Kelinci Tic Tac. Lunch: Donat Dilapisi Gula atau Coklat Mengkilat. more...
1931 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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kakazdenk's Weight History


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