|
setelah 1 hari puasa, *belum ke toilet
|
61.4 kg
Lost so far: 6.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 8.67g | Prot: 6.97g | Carbs: 32.25g.
Breakfast: Mayones, So Good Chicken Nugget Original, Selada, Tomat Ceri, Roti Gandum. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayoexena's Weight History
|