Weigh In record (no journal entry) for 26 July 2019
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 73.33g | Prot: 66.60g | Carbs: 104.42g.
Breakfast: 防彈咖啡. Lunch: 綠豆湯, 麻辣豆腐, 炒南瓜, 玉米筍, 番茄, 過貓, 花椰菜, 7-11 茶葉蛋. Dinner: 星巴克 (Starbucks) 冰拿鐵(大杯), 炒香姑, 煮花生, 茭白, 高麗菜, 花椰菜, 7-11 茶葉蛋. more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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