Weigh In record (no journal entry) for 26 July 2019
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52.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 41.57g | Prot: 54.31g | Carbs: 132.22g.
Lunch: Kubis, Nasi Putih, Cabai Merah atau Rawit, KFC Chicken Breast Original Recipe. Dinner: Indomie Mi Keriting Rasa Ayam Panggang. more...
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Losing 1.4 kg a Week
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miangelita's Weight History
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