Natalia Azzahra's Journal, 26 Jul 19

Weigh In record (no journal entry) for 26 July 2019
59.6 kg Lost so far: 0.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
1393 kcal Fat: 73.18g | Prot: 91.74g | Carbs: 84.84g.   Breakfast: Pepaya, Pepaya, Jeruk Nipis. Lunch: Sambal Goreng, Sambal Goreng, Tempe Goreng, Telur Goreng, Nasi Goreng. Dinner: Ceker, KFC Dada Ayam, Nasi Putih. more...
1446 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Natalia Azzahra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.