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今天比微微多一些，開心 ❤
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 100.73g | Prot: 97.22g | Carbs: 34.67g.
Breakfast: AGF即溶 防彈咖啡. Lunch: 牛肉丸, 白切雞, 豆腐皮, 頂好 豬絞肉, 酪梨, 炒空心菜. Dinner: 煮熟的竹筍（烹飪中加油）, 大成 黃金脆皮雞腿排, 櫛瓜, 豆腐皮, 頂好 豬絞肉, 白切雞, 炒莧菜. Snacks/Other: 烤腰果（加鹽巴）. more...
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Losing 2.8 kg a Week
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AshleyHsieh's Weight History
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