Weigh In record (no journal entry) for 26 July 2019
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81.7 kg
Lost so far: 17.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 94.39g | Prot: 86.31g | Carbs: 49.84g.
Breakfast: Bolu Keto, Nutrijell Agar-Agar, Vico Bagoes Virgin Coconut Oil, Kopi. Lunch: Daging Babi Panggang, Soto Mie. Dinner: Sasa Santan Kelapa, Sasa Santan Kelapa, I-Con Isolate Icon Nutrition, Vico Bagoes Virgin Coconut Oil. more...
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Losing 1.8 kg a Week
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Octaviobenny's Weight History
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