Weigh In record (no journal entry) for 26 July 2019
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 36.45g | Prot: 54.71g | Carbs: 89.89g.
Lunch: Bimoli Minyak Goreng, Tahu, Kecambah, Tumis Buncis, Tumis Kangkung, Sambal Goreng, Ikan, Nasi Putih. Dinner: Quaker Oat 3 in 1 Original. Snacks/Other: Good Day Mocacinno. more...
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Losing 0.3 kg a Week
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Gigi_1204's Weight History
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