Weigh In record (no journal entry) for 26 July 2019
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 17.12g | Prot: 32.09g | Carbs: 200.53g.
Breakfast: 乾意粉. Lunch: 統一 巷口乾麵. Dinner: 乾麵, 乾麵. more...
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Gaining 0.7 kg a Week
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