Weigh In record (no journal entry) for 26 July 2019
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 39.42g | Prot: 113.53g | Carbs: 112.39g.
Lunch: Telur Rebus, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakwan, Kopi. more...
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Losing 2.1 kg a Week
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tulus_hendrian's Weight History
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