Weigh In record (no journal entry) for 26 July 2019
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90.8 kg
Lost so far: 10.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 40.44g | Prot: 101.16g | Carbs: 150.19g.
Breakfast: Пискаревский Кефир 1%, Яйцо. Lunch: Hame Деликатесный Паштет из Индейки, Блины, Куриные Голени (Кожа не Съедена), Barilla Макароны Отварные. Dinner: Водка, Обычное Пиво. more...
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Losing 0.1 kg a Week
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