Weigh In record (no journal entry) for 26 July 2019
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65.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 24.03g | Prot: 57.72g | Carbs: 87.37g.
Breakfast: Valio Laktoosivaba Piimajook, Банан, Овсяные Хлопья. Lunch: Жареное Белое Мясо Индейки, Гречка Вареная, Borges Extra Virgin, Укроп, Желтый Сладкий Перец, Огурец (с Кожурой), Редис. Snacks/Other: Абрикосы. more...
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Losing 1.0 kg a Week
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olgaserg7's Weight History
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