Weigh In record (no journal entry) for 26 July 2019
|
60.2 kg
Lost so far: 11 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 17.14g | Prot: 13.17g | Carbs: 25.08g.
Breakfast: Kenco Instant Coffee with Milk, Жареное Яйцо, Авокадо, Rowan Hill Wholegrain Rye Bread, Mlekovita Gouda. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maljvina19's Weight History
|