Weigh In record (no journal entry) for 26 July 2019
|
113 kg
Lost so far: 6.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 12.47g | Prot: 29.09g | Carbs: 130.21g.
Breakfast: Kellogg's Corn Flakes (30g), Carrefour Lait Demi Écrémé. Lunch: Banane, Oeuf, Ebly Blé . Snacks/Other: Mannapain Pain Sandwich Complet, Delisse Yaourt Nature 0%, Banane. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariesoud's Weight History
|