Weigh In record (no journal entry) for 26 July 2019
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69.5 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 37.60g | Prot: 75.99g | Carbs: 83.49g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Soto Ayam. Dinner: Soto Daging. Snacks/Other: Martabak Telur, Semangka, Bakso Ayam. more...
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Losing 6.7 kg a Week
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Mayla kaysa's Weight History
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