Weigh In record (no journal entry) for 26 July 2019
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52 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 77.99g | Prot: 114.25g | Carbs: 315.06g.
Breakfast: Kerupuk Asin, Ketoprak. Lunch: Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Rendang, Nasi Putih. Dinner: Indomaret Kacang Polong Tepung. Snacks/Other: Air Kelapa, Jeruk, Pepaya. more...
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Gaining 0.2 kg a Week
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ameliasitinurjanah2's Weight History
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