joanadiniz1's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

90.8 kg Lost so far: 10.6 kg. Still to go: 26.8 kg. Diet followed: Poorly.

View Diet Calendar, 26 July 2019:

1134 kcal

Fat: 62.43g | Prot: 78.13g | Carbs: 71.72g. Breakfast: Mabel Biscoito Amanteigado Sabor Leite, Café com Leite Integral. Lunch: Óleo de Coco, Peixe no Forno ou Grelhado, Salada Vinagrete, Feijão Preto Cozido, Peixe no Forno ou Grelhado. Dinner: Pão Francês, Ovo Mexido. Snacks/Other: Chá (Infusão). more...

2549 kcal

Exercise: Hiking - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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joanadiniz1's Journal, 26 Jul 19

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joanadiniz1's Weight History