Weigh In record (no journal entry) for 26 July 2019
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68 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 43.84g | Prot: 131.86g | Carbs: 92.94g.
Breakfast: GAT Whey Protein, Tortillas de Maíz, Costco Carne al Pastor, Pan Integral, GAT Whey Protein, McCormick Mayonesa con Chipotle , Lala Queso Oaxaca Light, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Lunch: General Mills Fiber One Brownies, AdeS Leche de Coco. more...
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Losing 1.1 kg a Week
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dorantes_4's Weight History
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