Weigh In record (no journal entry) for 27 July 2019
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 32.35g | Prot: 35.50g | Carbs: 233.62g.
Breakfast: 乾麵. Lunch: 統一 巷口乾麵. Dinner: 統一 巷口乾麵. more...
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Losing 0.7 kg a Week
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