Weigh In record (no journal entry) for 27 July 2019
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61.3 kg
Lost so far: 6.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 24.15g | Prot: 45.07g | Carbs: 179.39g.
Breakfast: 親愛的 白咖啡, 瓜瓜園 冰烤蕃薯. Lunch: 炒雞蛋, 吻仔魚, 瓜瓜園 冰烤蕃薯, 涼拌黑木耳, 大陸妹, 義美 傳統板豆腐, 涼拌黃瓜. Dinner: 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 火龍果. more...
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Losing 0.7 kg a Week
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ingrid-chen's Weight History
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