aturtle's Journal, 08 Aug 08

Doing great with eating, even managed a run before the funeral. Would love to weigh myself but there isn't a scale here...It will have to wait until I get back on Tuesday.

83.5 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

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310 kcal

Fat: 12.22g | Prot: 5.26g | Carbs: 49.79g.   Breakfast: clementine, emerald trail mix. more...

2261 kcal

Exercise: Walking (brisk) - 6.5/kph - 18 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...