Weigh In record (no journal entry) for 27 July 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 52.44g | Prot: 76.11g | Carbs: 230.29g.
Breakfast: Мороженое Пломбир, Комо Сыр Российский , Колбаса Варено-Копченая, Абрикос. Lunch: Помидоры, Абрикос, Верес Икра Кабачковая, Хек Отварной. more...
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Gaining 6.2 kg a Week
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helens1976a's Weight History
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