Weigh In record (no journal entry) for 27 July 2019
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 44.16g | Prot: 74.04g | Carbs: 182.31g.
Breakfast: 요플레 바이오플레 사과, 허닭 불고기맛 큐브 닭가슴살. Lunch: 기본 햄버거, 탕수육, 비빔밥. Snacks/Other: 복숭아. more...
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Losing 2.1 kg a Week
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wpsl1027's Weight History
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