Weigh In record (no journal entry) for 27 July 2019
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 79.32g | Prot: 75.27g | Carbs: 260.94g.
Breakfast: Pågen Julefröjd, Gouda Ost, Becel Lätt Matfett 38%, Pågen Julefröjd. Lunch: Eldorado Sommargrönsaker, Scan Schnitzel, Rydbergs Vitlökssås, ICA Bulgur. Dinner: ICA Bulgur, Rydbergs Vit Kebabsås, Scan Schnitzel, Eldorado Sommargrönsaker. Snacks/Other: Banan, Vitt Socker (Strösocker eller Bitsocker). more...
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Gaining 0.5 kg a Week
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svensson_erik's Weight History
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