Weigh In record (no journal entry) for 27 July 2019
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 48.36g | Prot: 70.48g | Carbs: 138.38g.
Breakfast: Lifeplus Daily Biobasics, AH Versgeperst Sinaasappelsap, AH Kefir. Lunch: Kaki, Sinaasappelen. Dinner: Hollands Goud Koolzaadolie, Champignons, AH Kipkluifjes. Snacks/Other: Granny Smith Appels, AH Doosjevol Kersen. more...
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Losing 1.4 kg a Week
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Ovalloon's Weight History
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